Teeth grinding is a bigger problem that many people realize.
If you grind your teeth, you will know the problems that it can cause:
- Grinding your teeth at night can cause a painful jaw in the morning
- Over time, teeth grinding can cause serious tooth damage, such as cracking of enamel
- Teeth grinding can keep your sleeping partner awake, causing relationship difficulties
Many people who grind their teeth find their jaw is tense during the day as well, but the worst grinding happens at night.
And this is where the real problem arises: how can you stop grinding your teeth if you are asleep when you are doing it?
Hypnosis can stop teeth grinding