Best viewed in Internet Explorer 4.0 & above. Recommended screen resolution 1024x768. Requires Active-X enabled.

Hypnotherapy has enjoyed a high success rate with smoking cessation. The desire to stop smoking is one of the most common reason why people consult hypnotherapist. when quitting smoking, it is best not to dwell on negative aspects such as ill health, but instead aim for positive outcomes such as good health, fitness, freedom and energy.

Researchers form Iowa University found in their study from meta-analysis involving 72,000 people in more than 600 reports that hypnosis was three times more effective than gums, patches and the likes (Journal of the Institute of Applied Psychology)